Monday, 23 May 2016

worent of fitness

    W.O.F            stay safe on or next to the road with a bike by:

1 .Wear bright colors like  bright orange     or neon yellow.

2.Always ride on the left side of the road so that car's can see you on the other side.

3.Wear bike gear meaning a helmet knee pad's elbow pad's.  

      

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